★★★★☆
4.2 étoiles sur 5 de 166 avis
Simple Strength: The Outdoor Athlete's Guide to Better Movement (English Edition) - de Mercedes Pollmeier (Author)
Caractéristiques Simple Strength: The Outdoor Athlete's Guide to Better Movement (English Edition)
Les données ci-dessous sont affichées les détails spécifiques relatives aux Simple Strength: The Outdoor Athlete's Guide to Better Movement (English Edition)
Le Titre Du Fichier | Simple Strength: The Outdoor Athlete's Guide to Better Movement (English Edition) |
Date de publication | |
Traducteur | Mattie Jubilee |
Quantité de Pages | 598 Pages |
La taille du fichier | 70.79 MB |
Langage | Français et Anglais |
Éditeur | Ugly Duckling Presse |
ISBN-10 | 0681275767-UWD |
Format de Données | PDF AMZ EPub DJVU OPDS |
Créateur | Mercedes Pollmeier |
EAN | 913-3349023286-XZM |
Nom de Fichier | Simple-Strength-The-Outdoor-Athlete's-Guide-to-Better-Movement-(English-Edition).pdf |
Télécharger Simple Strength: The Outdoor Athlete's Guide to Better Movement (English Edition) Livre PDF Gratuit
outdoor athletes guide to better movement book online at best prices in india on amazonin read simple strength the outdoor athletes guide to better movement book reviews author details and more at amazonin free delivery on qualified orders buy simple strength the outdoor athletes guide to better movement by mercedes pollmeier isbn 9781515176237 from amazons book store everyday low prices and
Through his work with athletes at REP Lab and top university sports performance clinics Dicharry has found that strength training alone is inadequate for runners To develop the four essential movement skills required for faster safer running runners must practice better movement as they build strength In
He needs a cat’s agile movement skills a bull’s rocklike strength and a stallion’s enduring power The rest of us are everyday athletes Yet—while the level of physical challenge may be less intense—we can still strive to cultivate the same foundational movement skills the same foundational strength and the same foundational power
The deadlift is arguably the best strength training exercise for rock climbers In this manual top coaches Charlie Manganiello and Steve Bechtel break down the exercise and explain the whys and hows of this complex movement
Yoga offers vital tools for healthy aging strength flexibility balance and peace of mind In this oneofakind book Sage Rountree and Alexandra DeSiato describe the poses and routines that can help keep people of any age fit and injury free
I took a chance on this jacket I typically wear outdoor brands for hiking skiing and working I wanted something specific for golf designed to stay put but allow natural swing movements
Veuillez vérifier votre panier Vous pouvez supprimer le ou les articles qui ne sont pas disponibles maintenant ou nous les supprimerons automatiquement au moment du règlement de la commande